Broccoli is a highly nutritious, nutrient-dense cruciferous vegetable (family Brassicaceae, genus Brassica) related to cabbage and kale, known for its edible, dense green flowering heads (florets) and stalks. It is packed with fiber, Vitamin C, Vitamin K, and sulforaphane, which helps lower cancer risk, improve digestion, and support immune health

Learn more about broccoli